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Three Channel Hypnotherapy™
Makes change sustainable.
Three Channel Hypnotherapy brings together deep attention to patterns and understanding, a strong focus on meaning and connection, and an immersive hypnotherapeutic experience that I craft live during the session through voice, music, and sound.
Three Channel Work
Drawing on my training in clinical hypnotherapy and mind-body psychology, I developed Three Channel Work around three distinct aspects of experience: what makes sense to you, what something means to you, and how you experience and respond to it.
In my experience, these three often do not agree. Even when they appear to agree, their reasons may not work well together.
Three Channel Hypnotherapy is how I apply that model in my professional work. I use conversation, reflection, reframing, and an immersive hypnotherapeutic experience using voice, music, and sound to keep all three involved throughout the session.
I built it for myself first because the traditional approaches available to me were not giving me the answers or support I needed. My own neurodivergence and AuDHD shaped its development.
THREE CHANNEL HYPNOTHERAPY • NEURODIVERGENT-RUN PRACTICE • NEURO-INCLUSIVE BY DESIGN • UNDERSTANDING • MEANING • RESPONSE •
THREE CHANNEL HYPNOTHERAPY • NEURODIVERGENT-RUN PRACTICE • NEURO-INCLUSIVE BY DESIGN • UNDERSTANDING • MEANING • RESPONSE •
I really love this part of what I do. I make the music and soundscapes I use in private sessions myself, and I treat the audio as part of the hypnosis rather than something playing quietly in the background. Voice, music, rhythm, texture, silence, and space all become part of the experience.
As I’m creating and controlling it live, I follow the session as it unfolds and shape the sound around what we’re doing. Sometimes that means building something lush and immersive. Sometimes it means pulling almost everything away. I get to combine two things I genuinely love doing, hypnosis and making sound, and use them together in the room with you.
Immersive Sound is Part of the Work
Why Three Channel Work?
Any one channel can make a convincing case when it has your full attention. Something can make perfect sense, feel deeply meaningful, or create a strong physical response and still leave important information out.
Three Channel Work is designed to keep all three available at once. The goal isn’t to force agreement. It’s to understand what each is contributing, notice when one perspective starts to take over, and make room for a fuller picture before deciding what comes next.
Private Three Channel Hypnotherapy
We’ll Bring All Three Channels Into the Conversation
You can come in with something you want to change, a pattern you keep running into, a decision you can’t seem to settle, or simply a desire to understand yourself better and experience some rather indulgent hypnosis.
We’ll start with what brought you here, then look at what each channel is contributing to the experience. Sometimes they agree. Sometimes they don’t. Sometimes each one has a convincing case of its own. We’ll work on making sense of that together.
Part of the work is learning to hold all three long enough to understand the whole picture, then use that understanding to decide what, if anything, comes next.
Between sessions, you’ll have a secure place to leave notes about things you notice, remember, or want me to know before we meet again. You don’t have to keep replaying something just so you’ll remember to tell me later. Put it there, let it go for now, and I’ll review it before our next session.
The secure message thread is available as a place to leave thoughts, reactions, or anything you want me to know before we meet again. It can serve as a running record without requiring you to journal somewhere else and then remember to bring it with you. I’ll review what you leave there before our next scheduled session. You may occasionally receive a reply when I think one would be useful, or there in an administrative need, but replies are at my discretion and should not be expected. It is not a hypnotherapy session by message and should never be used for urgent or emergency support.
Front Desk
Meet Steven and Explore Private Work
If you’re thinking about working with me, this is where you’ll find the practical details. Learn about me, how private work is structured, what it costs, how scheduling works, what communication looks like, and what happens next.
Optional Listening
There will eventually be some content on YouTube. Possibly even by the time you read this. Possibly not. When there is, it will be at the link below.
Clients first. YouTube later.